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Energy – Very Kind Mind https://verykindmind.com Wed, 10 Jun 2020 09:33:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/verykindmind.com/wp-content/uploads/2020/04/logo-retina.jpg?fit=32%2C22&ssl=1 Energy – Very Kind Mind https://verykindmind.com 32 32 175467941 Test Product https://verykindmind.com/product/test-product/?utm_source=rss&utm_medium=rss&utm_campaign=test-product Tue, 09 Jun 2020 10:58:51 +0000 https://verykindmind.com/?post_type=product&p=19871 Vestibulum tellus justo, vulputate ac nunc eu, laoreet pellentesque erat. Nulla in fringilla ex. Nulla finibus rutrum lorem vehicula facilisis. Sed ornare congue mi, et volutpat diam. Suspendisse eget augue id magna placerat dignissim. Fusce at turpis neque. Nullam commodo consequat risus et iaculis.

Aenean felis diam, venenatis et congue non, luctus sed velit. Curabitur vel metus a tellus luctus venenatis. Praesent ultricies non arcu non tincidunt. Morbi dictum, eros nec convallis vulputate, lorem ante viverra erat, sed tempor sapien metus quis lectus. Phasellus nisi mauris, dictum at varius.

]]> 19871 Ashwagandha https://verykindmind.com/product/ashwagandha/?utm_source=rss&utm_medium=rss&utm_campaign=ashwagandha https://verykindmind.com/product/ashwagandha/#comments Mon, 05 Oct 2015 23:24:23 +0000 https://verykindmind.com/?post_type=product&p=17222 Why we recommend this Supplement

  • Beneficial effects towards lowering short and longterm stress are well-documented in studies
  • Also shown to support positive mood
  • Overall an excellent supplement for combating stress, fatigue, and burnout

Notes: Well known for its stress-fighting capabilities, ashwagandha works its best in cases of chronically high stress. It has a possibility of causing sedation in some, so be sure to take it before bedtime the first time you try it – or at least until you know how it affects you.

How to take:

Start with 300-500mg twice daily. It has a possibility of causing sedation in some, so be sure to take it before bedtime the first time you try it – or at least until you know how it affects you.

Sources:

]]> https://verykindmind.com/product/ashwagandha/feed/ 1 17222 P. ginseng https://verykindmind.com/product/p-ginseng/?utm_source=rss&utm_medium=rss&utm_campaign=p-ginseng Mon, 05 Oct 2015 23:17:06 +0000 https://verykindmind.com/?post_type=product&p=17218 Why we recommend this Supplement

  • Ginseng is an adaptogen – an herb that helps its user adapt and recovery from high stress.
  • May also support libido and sexual health
  • While studies are conflicting, there seems to be an overall slight positive effect for the above mentioned symptoms
  • Makes an excellent add-on for other, more potent supplements

Notes: Be sure to mention this supplement to your doctor before taking as it can interact with several different medications – especially blood thinners!

How to take:

Take one dose by mouth daily. Avoid choosing this supplement if you are currently taking prescription blood thinners.

Sources:

]]> 17218 Rhodiola https://verykindmind.com/product/rhodiola/?utm_source=rss&utm_medium=rss&utm_campaign=rhodiola Mon, 05 Oct 2015 13:16:15 +0000 https://verykindmind.com/?post_type=product&p=17216 Why we recommend this Supplement

  • Studies support Rhodiola as a potent fatigue, stress, and burnout-fighting herb
  • Well documented in its ability to quickly relieve stress
  • Ideal for helping alleviate chronic stress and stress, or to help support those with busy or high-stress lifestyles

Notes: Rhodiola Rosea is a potent adaptogen, or an herb that helps the user adapt to stress. It is well documented in studies to aid in stress relief immediately and long term while carrying the added benefit of helping to stave off stress-related fatigue. It may have additional properties to support acute and chronic fatigue as well, making it an ideal supplement for those with chronic fatigue, high-stress lifestyles, or significant burnout.

How to take:

Take 80-160mg once daily

Sources:

]]> 17216 vit D https://verykindmind.com/product/vit-d/?utm_source=rss&utm_medium=rss&utm_campaign=vit-d Mon, 05 Oct 2015 13:00:16 +0000 https://verykindmind.com/?post_type=product&p=17208 Vitamin D deficiency leads to a decline in mood, energy, and a slew of other health issues. For those who aren’t able to get the required amount of sun exposure in their lives, Vitamin D supplementation will correct that deficit and add value to virtually all areas of your health.

How to take:

Take one serving of your vitamin daily.

Sources:

]]> 17208 Magnesium https://verykindmind.com/product/magnesium/?utm_source=rss&utm_medium=rss&utm_campaign=magnesium Mon, 05 Oct 2015 12:57:41 +0000 https://verykindmind.com/?post_type=product&p=17205 Magnesium is lost in the sweat and contributes to healthy sleep. Supplementing this may not be needed if taking a multivitamin, or if your diet includes plentiful greens and vegetables. There is considerable evidence to show that correcting a magnesium deficiency will lead to better and deeper sleep

How to take:

200-400mg taken once daily at bedtime.

Sources:

]]> 17205 l-theanine https://verykindmind.com/product/l-theanine/?utm_source=rss&utm_medium=rss&utm_campaign=l-theanine Mon, 05 Oct 2015 12:48:26 +0000 https://verykindmind.com/?post_type=product&p=17180 Why we recommend this Supplement:

  • Well-supported by evidence to induce relaxation and relieve stress
  • Simultaneously boosts energy levels
  • Great option to take alongside caffeine or pre-workout supplements as it helps to balance the side effects from the caffeine

How to take:

Take one dose once-twice daily

Sources:

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