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Ashwagandha – Very Kind Mind
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Ashwagandha

$47.00

Why is it suggested: Stress relief and energy support

Summary of Benefits:

  • Mood
  • Stress support
SKU: 033 Categories: ,

Description

Why we recommend this Supplement

  • Beneficial effects towards lowering short and longterm stress are well-documented in studies
  • Also shown to support positive mood
  • Overall an excellent supplement for combating stress, fatigue, and burnout

Notes: Well known for its stress-fighting capabilities, ashwagandha works its best in cases of chronically high stress. It has a possibility of causing sedation in some, so be sure to take it before bedtime the first time you try it – or at least until you know how it affects you.

How to take:

Start with 300-500mg twice daily. It has a possibility of causing sedation in some, so be sure to take it before bedtime the first time you try it – or at least until you know how it affects you.

Sources:

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