Why is it suggested: Stress and memory support
Summary of Benefits:
- Stress-reliever
- Memory
- Cognition
Bacopa
$65.00
Description
Why we recommend this Supplement
- Studies demonstrate improvement in stress and memory scores
- Excellent choice for students
Notes: Bacopa is an adaptogen (stress-supporting herb) also shown to aid in memory and learning. An excellent choice for students to enhance recall ability, while combating exam-related stress, bacopa also pairs well with coffee or other sources of caffeine.
How to take:
Start with 300mg once daily, increasing up to 1500mg for desired effect.
Sources:
- https://www.ncbi.nlm.nih.gov/pubmed/18611150
- https://www.ncbi.nlm.nih.gov/pubmed/18683852
- https://www.ncbi.nlm.nih.gov/pubmed/23354535
- https://www.ncbi.nlm.nih.gov/pubmed/20590480
- https://www.ncbi.nlm.nih.gov/pubmed/12404571
- https://www.ncbi.nlm.nih.gov/pubmed/12093601
- https://www.ncbi.nlm.nih.gov/pubmed/23281132
- https://www.ncbi.nlm.nih.gov/pubmed/18611150
- https://www.ncbi.nlm.nih.gov/pubmed/18683852