Phosphatidylserine

Description

Why we recommend this Supplement

• Remarkable breadth of studies showing benefit for memory, focus, cognition, and maintaining a healthy brain into old age
• Great option for students, especially for helping improve focus and attention
• Also a great option for seniors or helping prevent age-related brain/memory degradation in general

Notes: A powerful supplement for brain function in general, Phosphatidylserine is not just a mouth-full to say out loud, it’s also a potent booster of memory, attention, focus, and cognition (how fast you can think and process information). In short – It’s a must for anyone looking to improve their performance in school, work, or just learning in general.

How to take:

Take 100-200mg twice to three times daily

Sources:

• https://www.ncbi.nlm.nih.gov/pubmed/20523044
• https://www.ncbi.nlm.nih.gov/pubmed/21103034
• https://www.ncbi.nlm.nih.gov/pubmed/25414047
• https://www.ncbi.nlm.nih.gov/pubmed/23723695
• https://www.ncbi.nlm.nih.gov/pubmed/18616866
• https://www.ncbi.nlm.nih.gov/pubmed/23495677
• https://www.ncbi.nlm.nih.gov/pubmed/21103402